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Arm Throws for Greco Roman Athletes and coaches

This video was shot at the olympic training center. This is a typical wrestling practice we the coaches get to teach and share our experience. The goal is not to do it like the coaches but to take the principals and apply those principals and create a technique that works for the athlete. There are three ways to do arm throws watch

All Techniques & Workouts
Level 2 - Greco-Roman Core Curriculum - Neutral Position Pummel Outline
Level 2 - Greco-Roman Core Curriculum - Neutral Position Set ups to a Single Underhook
Level 2 - Greco-Roman Core Curriculum - Neutral Position Single Underhook
Level 2 - Greco-Roman - Neutral Position - Using Legs with a Pushing & Pulling Motion
Level 2 - Greco-Roman Core Curriculum - Offense - Arm Throw
Level 2 - Greco-Roman Core Curriculum - Offense - Hiplock
Level 2 - Greco-Roman Core Curriculum - Offense - Reverse Headlock
Level 2 - Greco-Roman Core Curriculum - Offense - Sag Headlock
Level 2 - Greco-Roman Core Curriculum - Offense - Slide By
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - Combo Gutwrench Drill
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - High Gutwrench Defense
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - High Gutwrench Drill
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - Mid Gutwrench Defense
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - Mid Gutwrench Drill
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - Straight Lift Defense
Level 2 - Greco-Roman Core Curriculum - Par Terre Offense - Arm Bar Series Part 1
Level 2 - Greco-Roman Core Curriculum - Par Terre Offense - Arm Bar Series Part 2
Level 2 - Greco-Roman Core Curriculum - Par Terre Offense - Reverse Lift from the Feet
Level 2 - Greco-Roman Core Curriculum - Par Terre Offense - Reverse Lift from the Knees
Level 2 - Greco-Roman Core Curriculum - Pummeling to Arm Drag with Inside Step
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