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Core Curriculum Level 2 - Greco-Roman
Level 2 - Greco-Roman Core Curriculum - Pummeling to Arm Drag
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Leg Lace Part 3
Low Ankle Part 3
Low Ankle Part 2
Low Ankle Part 7
Low Ankle Part 5
Low Ankle Part 6
Low Ankle Part 1
Low Ankle Part 4
Gut Wrench Offensive Part 5 Transitioning to a Deep waist then to a Trapped arm Gut Wretch
Gut Wrench Offensive Part 6 Transitioning to a Chest Cradle West Point Ride
Gut Wrench Offensive Part 2 Trapping the Arm
Gut Wrench Offensive Part 4 Transitioning to a Leg ride
Gut Wrench Offensive Part 1 Basic Position
Gut Wrench Offensive Part 7 Skill Improvement Drills
Gut Wrench Offensive Part 3 Switching Sides
Head Position
Leg Riding Bar Half
Downblock from Away
Block and Reshoot
Downblock from Tie and Pressure
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