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Cross Knee Turn to Turk Series
All Techniques & Workouts
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - Mid Gutwrench Defense
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - High Gutwrench Drill
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - High Gutwrench Defense
Level 2 - Greco-Roman Core Curriculum - Par Terre Defense - Combo Gutwrench Drill
Level 2 - Greco-Roman Core Curriculum - Offense - Slide By
Level 2 - Greco-Roman Core Curriculum - Offense - Sag Headlock
Level 2 - Greco-Roman Core Curriculum - Offense - Reverse Headlock
Level 2 - Greco-Roman Core Curriculum - Offense - Hiplock
Level 2 - Greco-Roman Core Curriculum - Offense - Arm Throw
Level 2 - Greco-Roman - Neutral Position - Using Legs with a Pushing & Pulling Motion
Level 2 - Greco-Roman Core Curriculum - Neutral Position Single Underhook
Level 2 - Greco-Roman Core Curriculum - Neutral Position Set ups to a Single Underhook
Level 2 - Greco-Roman Core Curriculum - Neutral Position Pummel Outline
Level 2 - Greco-Roman Core Curriculum - Neutral Position Pummel Drills
Level 2 - Greco-Roman Core Curriculum - Neutral Position Double Underhooks
Level 2 - Greco-Roman Core Curriculum - Greco Roman Dummy Throw & Gymnastics Workout
Level 2 - Greco-Roman Core Curriculum - Defense Defending the Hiplock
Level 2 - Greco-Roman Core Curriculum - Defense Defending the Hiplock with Counter offense
Level 2 - Greco-Roman Core Curriculum - Defense Defending Single Underhooks
Level 2 - Greco-Roman Core Curriculum - Defense - Defending Double Underhooks
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