David Mirikitani speaks with 2023 World Team member Zane Richards and IRTC Coach Bryan Medlin - Match against Thomas Gilman at Final X - Zane’s relationship with his faith (22 min in) - Preparing for Worlds and getting the most out of his training (30 minutes in) - The USA men’s freestyle coaching dynamics - Next steps before Serbia (40 minutes in) - Supporting Illinois RTC (43 minutes in)